We are often asked, why is our 'paddle head' always above our wrists when we volley or do a block shot. There are reasons. Watch the video to learn the benefits of keeping your 'paddle head' above your wrist when you volley and do a block shot.
People hear us say MOVE BLOCK FREEZE, and we are often asked what that means. MOVE BLOCK FREEZE is a term we came up with to remember what to do against those hard hitters (that try to drive the ball threw you). It's easy to remember, and if you practice it's easy to do.
We are often asked, how hard should you hit a 'put away shot'. Most people believe their hardest, but you should never swing harder than 75% of your ability/power. Why, because like most sports, you'll do something fundamentally wrong. Watch the short video to learn more.